Run a Faster Mile by 2022!
The program starts November 15th and ends on New Years Eve!
Are you tired of not being able to get that mile PR? Join our free Fast Mile Program and learn how to run a faster mile in just seven weeks.
This is an free online 7-week program that includes a complete training system designed to:
Help you perform at your peak while minimizing risk of injuries.
Workouts are designed to improve speed, endurance and improve running economy.
Show you training strategies that eliminate the "junk" miles and make each workout count.
Get workouts delivered daily via mobile app/web browser.
Requirements
If you are tired of training programs with too many miles that don't help you run faster, this may be the perfect program for you. In order to be considered you must:
Be cleared by physician to engage in moderate-to-intense activity and not have any injuries that may be aggravated by starting a new running program.
Be ready to commit to a complete training system (we can integrate with any other workouts you are currently a part of).
Willing to commit to 4-6 training days per week.
Be coachable, and willing to fully commit to our training systems and programs.
Are you ready?
Lets run,
Coach Dan
